LISA GRAVELLE
Bio
"I help people elevate their daily lives through plant medicine, movement, and mindset." This guiding principle shapes everything Lisa Gravelle does as a Microdose Coach, Yoga Therapist and founder of Sensavia, where she empowers individuals to heal, grow, and thrive through holistic wellness practices.
Lisa’s journey began at 17 when she started teaching fitness and quickly became a leader in the fitness industry, serving on the Ontario Fitness Council by 18. With studies in Marketing and Business, Fitness, Aromatherapy, Herbology, and Ayurveda, Lisa brings decades of expertise to her work, blending science and intuition to create meaningful change.
In 1995, Lisa founded Cranberry Lane, Canada’s first DIY natural body care company, teaching thousands how to make organic products at home. After selling the successful business in 2004, Lisa expanded her focus to yoga therapy and wellness programs, supporting individuals with mental and physical challenges.
Her deep interest in mycology led to the creation of Sensavia in 2019, where Lisa offers microdosing education and botanical blends for both mind and body. These tools have helped countless individuals improve mental clarity, creativity, and resilience. As someone who has experienced the transformative
effects of microdosing for managing ADD and menopause, Lisa is passionate about sharing its life-changing benefits with others.
Known as "The Mixtress" by close friends, Lisa loves solving problems, creating with intention, and sharing knowledge to make complex ideas accessible. Her work is driven by the belief:
"When you are given the grace to learn something, the teachings arrive to serve others."
